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Free Phone Consultation

During the consultation we'll review your issue(s) as well as any concerns, and if this therapy is right for you, we'll schedule your first session. 

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Hypnotherapy is in-person or online. Sessions online are just as effective if that is your preference or you are not local. Jin Shin Jyutsu is an in-person session. If you have mobility issues, I can travel to you for an additional fee. Sessions are 60 minutes. ​​

Hypnotherapy

In each session, I'll do an intake, a guided hypnotherapy session, and a review of your session. Depending on your issue(s), I may offer other modalities, such as EFT (tapping), self hypnosis, or Jin Shin Jyutsu self help. You can expect: deep relaxation, insightful awareness of Self, somatic connections, and no judgement in a clean and safe environment. Something unique that I provide, is an email summary to help you recall and reflect on the key breakthroughs you've had during your session.

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Jin Shin Jyutsu (Healing Touch Bodywork)

In each session, you'll are fully clothed lying face up on a massage table. I'll take your pulse and do a brief visual scan of your body as a guide to what hand placements to use to best address the issue(s). Most clients become quietly relaxed or drift off to sleep. Treatment is best on an empty stomach. Changes may be immediate, or unfold over 8 hours and subsequent days.

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​Hypnotherapy Sessions Package  ​

I recommend a minimum of 4 sessions to thoroughly address an issue. In my experience, this number of sessions, along with a personalized recording, creates a more sustainable and profound transformation. For some the change is quick, so any remaining sessions can be used for other issues, or gifted to another. ​​

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Personalized Recordings

Imagine a recording that is all about YOU and the goals you'd like to achieve. You may have a weight loss goal, a performance goal, or just need help falling and staying asleep. You may want affirmations to support a new habit, boost self confidence, or to heal your body. Personalized Recordings are in MP4 format for you to listen to at your convenience, generally at night before sleep. Positive suggestions work best with repetition. Once we establish your goals, during a phone consultation or our sessions together, I'll create a recording that will deeply relax you while supporting the goals you'd like to achieve.

Client Comments
"Just a quick note to let you know that it's so convenient to listen to the recording that I am doing it multiple times a day. I am implementing it full on now and it is both exciting and very enjoyable!" D.L.
"I love your notes. Thank you so much for taking the time and thought, and I am reviewing all of this helpful and insightful information."  K.W.
"I just wanted to share that I did the sleep tape last night and I did not wake up and eat all night.
Thank you so much. This is a miracle for me." J.K.

Cancellations require a minimum of  24-hour notice

HSA cards accepted

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Brit Lesnett, CCHt  

Cell 415-246-1551  Fax 628-243-4085  Send email 

ACHE# CHT519-127

© 2026 Soma Hypnotherapy. Novato, CA All Rights Reserved.

Services provided are non-diagnostic and are complementary to the healing art services that are licensed by the State of California.  

Hypnosis in Northern California and online worldwide. My clients are from Novato, Petaluma, Terra Linda, San Rafael, Greenbrae, Mill Valley, Sausalito, Tiburon, Cotati, Rohnert Park, Santa Rosa, Sebastopol, Pt. Reyes, Bodega Bay, Napa, Calistoga, Sonoma, Ukiah, Walnut Creek, Pleasanton, Lafayette, Berkeley, Fremont, San Francisco, Nevada City, Grass Valley, Lake Tahoe, Modesto, CA, and Minden NV, Bandon, OR, Salem, OR, Portland, OR, Seattle, WA, Las Vegas, NV, Tulsa, OK, Branson, MO, Allison Park, PA, Ontario, Canada

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