Hello, I'm Brit Lesnett

As a Clinical Hypnotherapist/Life Coach, I look forward to helping you accomplish your goals- to feel more joy, ease, and comfort in your life. My focus is on helping you reduce anxiety, fear and pain, improve your self-confidence and motivation, and release any negative thought patterns or past trauma. Using proven techniques, along with your inner guidance, we'll create a path for positive change.
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Certified Clinical Hypnotherapist - ACHE
American Council of Hypnotist Examiners
Certified Integrative Medical Hypnosis Practitioner- ICBCH
International Certification Board of Clinical Hypnotherapists
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Advanced EFT Practitioner
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What I love about my work...
I find joy in empowering others to feel a sense of control in their life, regardless of condition or circumstance. Being born into a multi-generational medical family, I have always been fascinated by the miracle of our body, and how our thoughts and feelings affect our health and well being. With hypnotherapy, I employ this mind/body connection as a tool for insight and change.
Hypnosis facilitates access to the deepest part of ourselves and can foster change fairly quickly. In this deeply relaxed state, not only are we in touch with our memories, our intuition, and our dreams, we have increased receptivity to suggestion, resulting in an effective tool to move through obstacles and reinforce our desires.
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I love witnessing the clarity and increased comfort someone has after years of discomfort. I trust each individual will explore what they need to explore, and heal how they need to heal. I believe the answers are within, and my work is to facilitate using this inner wisdom and teaching complementary techniques such as EFT (Emotional Freedom Technique or Tapping) and autogenic training to reach the desired goal. It's rewarding to foster the discovery and see positive change unfold.
I've used hypnosis and EFT to overcome limiting beliefs, to enhance my sleep and motivation, and for pain relief and healing. It's a powerful tool and I love to share it with others.
"Brit, it’s as though my old self has come back! I’m on a roll ! And life is flowing easier than I had planned. I’m totally aware that it’s in my control."
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